Team Training

Champion Sports Advantage does offer training for your teams, whether at All Seasons Ice Rinks or offsite. Currently CSA works with Sabres Hockey as well as the Cheerleading team from Oswego East High School. Training could vary from periodic Workshops to weekly training. The Workshops would be created based on the goals of the coaches in regards to what they would like their athletes to learn, which could include: Warm-Up Protocol, Strength and Power, Conditioning, Sport-Specific Training and/or Post-Workout Protocol as well as periodic testing. The second option would be weekly training sessions, in which programming would be implemented based on the goals of the coaches as well as time allotted for training and equipment available. Space is limited for the number of teams CSA can work with, but to inquire, click on the link below